Have you ever felt so depressed that you just wanted to lay on the couch and brood, not quite knowing what to do about it? Probably almost everyone has had that experience at one time or another, I know I have. I thought I would tell you my story.
Recently, two very good friends told me how lonely they are. Each of them is in a completely different circumstance yet suffering from the same problem. One is a man and the other a woman. One has recently lost their spouse and the other lives with family.
I’d like to share a personal story from my own life. It worked for me and it will work for you.
Depression can be an extremely serious matter and if you think you may be suffering from it, the first thing you should do is to make an appointment with your doctor and seek medical help. Following is a list of some of the depression symptoms that may help you...
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